Wellness with Ashley
Health and Wellness
My Mission: Keep nutrition simple, delicious, and restoring.
I support folks who are looking to find the root cause and manage their symptoms with nutrition and lifestyle changes.
I show people how to support their bodies using 100% personalized nutrition with realistic, actionable steps without giving up everything they love. I’ve learned from the best in the field and completed my studies from Nutritional Therapy Association as well as a masters in nutrition from Lamar University.
I am constantly learning and refining my practice so I better can serve my clients. I partner with the most evidence-based labs as well as professional supplement companies so my clients get the absolute best.
I’m an enneagram 5w6, an INFJ, the definition of an introvert, and a manatee enthusiast. When I’m not working, you can find me playing with my kids, doing house renovations, and reading anything I can get my hands on.